We currently live in a very strange world. A world where technology allows us to connect to anyone we want however makes us disconnect from the real people in our lives. Once were stuck into our screens, everything else in our real life seems to become unimportant....

We've mentioned this topic before, but there are so many factors when taking the next step so we've decided to write another one! If you missed our first post, catch up here. So you've been dating or married for a period of time and now you want to take the next step....

Being married is extremely different from dating. Even when you've dated for 10 years, once you are married, there is a certain responsibility you've made to your partner. It's been instilled in us that once we're married, life will be happy and forever. However,...

A bid is any attempt from one partner to another for attention, affirmation, affection, or any other positive connection - The Gottman Institute Relationship bids for attention make up the foundation of the connection between one partner and the other. No matter what...

First dates are scary, we know! We've written about first date etiquettes, first date ideas and how to deal with an outcome of a first date, however, what happens when you're not that great at conversation? Maybe you're an introvert and you hate small talk. In today's...

When you strive for a relationship, you should know that it's important to keep a healthy one. A healthy relationship requires a lot of work, it doesn't fall onto your lap by chance. To hold a healthy relationship, you need to practice some healthy relationship habits...

Not every guy is outspoken, full of energy, and confident. If we're being honest, a lot of men are actually quite shy and have trouble walking up to women and introducing themselves. The typical shy guy probably hates attention and is a homebody - there's nothing...

When people get into relationships, they start thinking of 'me' as a 'we' however, this can be quite detrimental to your wellbeing and your relationship. You may think that you need to put your partner's needs and wants before yours as a way of showing you love them....

The weather is definitely cooling down and winter is coming sooner than we anticipated! That's why we've decided to keep our readers updated with date ideas for every season. In today's post, we talk about date ideas specifically for Canberra residents. People often...

Mother's Day is just around the corner so we decided to do a Mother's Day appreciation post! This year, we've selected one of our amazing Vital Angels, Elizabeth, who is a mum and grandmother! We are very excited to show her off in today's special post! What has...

Challenging is an understatement when it comes to being an introvert and dating. Introverts tend to steer clear of small talk, they may be awkward in public and much prefer to be in the comfort of their own home. Dating, in general, can be quite difficult for any...

Travelling is such an important part of life, not only does it allow you to step out of your comfort zone, you're able to experience different cultures, languages and ways of life. It can expose you to things you never thought possible and leave you with a completely...