When it comes to toxic relationships, there are many different circumstances, however, there usually is only one option - leave. Removing yourself from any toxic relationship requires strength, courage and support. How do you remove yourself from a toxic relationship...
Have you ever seen an older couple holding hands while walking on the street? Doesn't it make you wonder, how they've lasted this long? Do you ever look at your own partner and ask how they've put up with you for the past few years and how they'll continue to do so...
Often, in relationships, there needs to be the 'right time' to bring up the future or bringing the relationship to the next level. Talk about it too early and you may scare your partner away, talk about it too late and that's just it, it may be too late. The beginning...
Healthy relationships can be hard to come by if you don't have the correct formula. Like every relationship, there are certain factors that need to be considered in order to maintain a healthy connection. What is the formula and how will this help you not only have...
We are just days away from a brand new year! What did you achieve in 2018? What will you achieve in 2019? Do you have big goals and resolutions for the new year? We feel it’s extremely important to take inventory at the end of every year, to take into account what...
The holidays are a time for family, friends and loved ones to enjoy each other's company but for some reason, it's also a time for people to get into conflicts. It may be the stresses of the holidays that have an effect on people's minds that cause this urge for...
Christmas is just around the corner and we couldn't be more excited to spend quality time with loved ones! The best part of Christmas isn't just the presents and food, it's lazing around and enjoying Christmas movie classics! So if you plan on spending this summer...
Everyone wants a great relationship when in the dating game, however, we have to stumble across some bad relationships in order to grow and strengthen ourselves. Bad relationships prepare us for the future, it allows us to figure out what we don't want from our...
What's the secret to making a relationship last while being truly happy and healthy? Friendship is the foundation for every single relationship. If you don't have that special friendship connection, you're truly missing out. According to research by Dr John Gottman,...
Maria came to Vital Partners because she had been single for 10 years. After her husband's passing, life for Maria was home and work until she met Raymond. Raymond's days, on the other hand, was somewhat similar. Raymond's feedback. We have been talking ever since we...
Some people go to Canberra for four main things; the Parliament House, the War Memorial, National Library or the Film and Sound Archive however they seem to completely miss the hidden gems that are perfect for dates! So here are our favourite Canberra hidden gems that...
It’s nearing the end of the year, the time where everyone seems to take inventory of the year they’ve had and begin making plans and goals for the new year to come. One of the most popular goals relates to fitness. So how does having a romantic partner fit into your...